each fix's steps
CapCut's labels and control positions can differ between phone and desktop, but the timeline decisions follow the same order.
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1
Import and preview
Open a CapCut project and add the recording. Select the clip on the timeline, then play or scrub through it to mark the first frame you want and the last frame you want. If speech matters, listen as well as watch: a visually clean cut can still start halfway through a word. Keep the original recording available so you can restore footage if a later edit proves too tight.
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2
Trim an unwanted edge
For an unwanted intro, drag the selected clip's left edge toward the first frame to keep. For an unwanted ending, drag its right edge toward the last frame to keep. Preview the new start and end at normal speed. If the part to remove is in the middle, stop here and use splits instead; forcing an edge trim would discard the material on one side.
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3
Split around an unwanted middle
Move the playhead to the beginning of the middle section and use Split. Repeat at its end, select the piece between the two split points, and delete that piece. Play across the join to check picture and sound. If you cut video too close to a spoken line or action, undo and reposition a split before trying again.
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4
Review and export
Watch from several seconds before the edit until several seconds after it. Check that the remaining pieces appear in the intended order and that any music, captions, or overlays still match the footage. Export when the preview is right, then open the exported file and check the same boundary again. Keeping the project lets you revise a cut without editing the export itself.